Self-Care

girls with vitiligo
Why Community Matters When You Live with Vitiligo

I got vitiligo when I was just seven years old. At first, the white spots…

Ten Body Positive Instagram Accounts You’ll Want to Follow

If you were to search the hashtag ‘#bodypositivity’ on any social media platform, you’ll be…

How Exercise Taught Me Self-Love as a Woman with Vitiligo

Exercise? Let’s just say that for most of my life, I’ve had a love-hate relationship…

How to Make Peace With Your Skin, Inside and Out

My vitiligo is everywhere. Everyone can see it. Though I can camouflage some of it…

What You Need to Know about Diet and Vitamins if You Live with Vitiligo

If you stop eating gluten, your vitiligo will go away, right? Not quite. How about…

What You Need to Know About Vitiligo as an Autoimmune Disease

Medically reviewed by Dr. John Harris, dermatologist and Director of the UMass Vitiligo Clinic and Research Center.…

How Having a Pet Can Help You Cope with Vitiligo

Remember White Eyed Rowdy? Rowdy is the Instagram-famous black labrador retriever from Oregon who developed…

7 Life Hacks for an Easy Breezy Summer with Vitiligo

Living with vitiligo is hard, but summers – although we don’t like to admit it…

How to Survive High School as a Girl with Vitiligo

School – the word itself brings me nerves and anxiety as a teenager. As a…