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5 Responses to “It Could Be Worse” if You Live with Vitiligo

5 Responses to “It Could Be Worse” if You Live with Vitiligo


You’ve heard it before. You try to open up and explain why it’s hard to live with vitiligo and you hear those piercing words: “Well, it could be worse.” After all, it’s ‘just’ a skin condition.

I want to scream “I know it could be worse!” right back when I hear those words. Because I do know that it could be worse. But I also know a few other things – five other things to be specific.

Vitiligo isn’t just a skin condition, it’s a disease

Vitiligo is not just a skin condition, it’s an auto immune disease – my body is attacking me. Imagine waking up and looking in the mirror and seeing who you are change right before your very eyes. Imagine checking your skin every day to see if a new spot has appeared, and then agonizing when you do find a new one. Imagine praying to God that it doesn’t spread to your face – you’ll can live with it anywhere but on your face. And then when it does find its way to your face, you find yourself in the deepest despair you have ever experienced.

The lack of empathy is insulting

Trust me, we know it could be worse. We know that we could have cancer. We know we could be dying or starving or homeless. We know that there are a million things out there that could be worse than having vitiligo. But when you say, “it would be worse,” you’re hurting me more than you even know. You wouldn’t tell someone in a wheel chair, “at least you didn’t lose your arms.”  No. That would be incredibly insulting. So why would you try to minimize my skin?

Even if it could be worse, this is still our reality and our struggle

Yes, it could be worse, but it’s not. This is it. This is our struggle. We’re living in bodies that we can’t control. At all. No matter what we do, vitiligo keeps coming with a vengeance. It takes over your skin, but it also takes over your confidence, your social life and your easiness with friends and family. It takes over your happiness. And sometimes, those living with vitiligo fall down so far that they never get up.

Vitiligo is worse for some people and cultures

Did you know that some cultures shun people with vitiligo?  Did you know that it states in the Bible that people with white spots are considered “unclean?”  Did you know that some cultures still believe that Bible verse to this day?  Did you know that there are cultures that won’t allow their children to marry people with vitiligo?  That even family members cannot marry because of a sibling with vitiligo? I don’t think these people feel like things could be worse.

You can’t pretend to understand what it’s like to live with vitiligo

It’s hard to hear those words from someone who knows nothing about what it takes to live a life with vitiligo. Do you know what it’s like to be stared at? To be pointed at? To be laughed at? To be scared to go outside and be seen? To have kids not want to touch you because they are afraid they will “catch” your vitiligo?  To be called “spot” every day as a kid? No, you don’t. So until you walk a mile in my shoes, you aren’t allowed to say, “it could be worse.”

View Comments (2)
  • I fully agree with this article, it’s true, I feel everyday when I wake up, I m a vitilgo patient from last 30+ Years.

  • I (male) started my vitiligo journey in 8th grade. I hid for 2 years with long clothes and hiding in my room when I got home from school. I was never mocked (to my face) just questions, thankfully. 10th grade came highschool and I asked myself if I was going to hide for 3 more years. Went in the first day in a short sleeve shirt and noticed that people really didn’t care…it wasn’t them so it was fine.

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